Everyone asks me how you can obtain healthy and take pleasure in the summer and also still consume a scrumptious dessert. It is extremely easy if you pick as well as correctly use the ingredients, a dish without a great deal of calories is not associated of an unappetizing recipe. And I am visiting reveal you with this tasty dish.
300g/ 8 oz blueberries.
12 gastrointestinal biscuits.
50g/ 1 1/2 oz reduced fat spread.
250g/ 7 oz reduced fat soft cheese (area temperature).
300g/ 9 oz low fat Greek yogurt (space temperature level).
3 gelatine leaves.
400g/1can of peaches (fifty percents).
How to do it:.
Split the blueberries into 2 bowls, one with 50gr as well as various other with 250gr.
Squash the biscuits in a freezer bag with an end of a rolling pin or use a food mill making great crumbs. Thaw the low fat spread in a small pan, after that stir the crumbs up until layered. Spoon right into a 24cm loose-bottomed sandwich tin and level the combination with the back of a spoon. Set aside.
In a bowl, blend with each other the reduced fat soft cheese and also Greek yogurt until smooth. Reserve.
Put the gelatine leaves right into a bowl and cover with cool water. Reserve for 5 mins. After 5 mins, drain pipes the cold water and add a little bit of cozy water and also mix till dissolved.
Mix the dissolved gelatine right into a yogurt and also cheese blend as well as include the 250gr blueberries, blend well.
Spoon the yogurt mix over the biscuit base in a solitary layer. Cool for 2-3 hours till just set.
Eliminate from the tin as well as transfer to a serving plate. Decorate with the peaches and also the reserved blueberries, after draining off any type of juice, as well as serve promptly.